spujb@lemmy.cafe to 196@lemmy.blahaj.zoneEnglish · 9 hours agorulei.imgur.comimagemessage-square23fedilinkarrow-up126arrow-down14
arrow-up122arrow-down1imagerulei.imgur.comspujb@lemmy.cafe to 196@lemmy.blahaj.zoneEnglish · 9 hours agomessage-square23fedilink
minus-squareEatMyPixelDust@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up11arrow-down3·8 hours agoDoes it really matter how good or bad at running he is? At least he’s doing more than a lot of people and he isn’t morbidly obese like half of them these days.
minus-squareTJA!@sh.itjust.workslinkfedilinkEnglisharrow-up6arrow-down1·edit-28 hours agoSure, but 10 min/ km is my go-to estimate when I’m walking somewhere.
minus-squareyetAnotherUser@discuss.tchncs.delinkfedilinkEnglisharrow-up1·10 minutes agoWalking at a brisk pace though, if you’re more chill it’s more like 15 minutes or so.
Does it really matter how good or bad at running he is? At least he’s doing more than a lot of people and he isn’t morbidly obese like half of them these days.
Sure, but 10 min/ km is my go-to estimate when I’m walking somewhere.
Walking at a brisk pace though, if you’re more chill it’s more like 15 minutes or so.
And walking is still cardio.