not_IO@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 2 months agoleftist rulelemmy.blahaj.zoneimagemessage-square13fedilinkarrow-up1337arrow-down13
arrow-up1334arrow-down1imageleftist rulelemmy.blahaj.zonenot_IO@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 2 months agomessage-square13fedilink
minus-squareLawdoggo@lemmy.worldlinkfedilinkEnglisharrow-up10arrow-down1·2 months agoMindfulness is more important now than ever. “You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.”
Mindfulness is more important now than ever.
“You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.”