Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 20 hours agoMy body is a roadmap of painslrpnk.netimagemessage-square21fedilinkarrow-up1300arrow-down18file-text
arrow-up1292arrow-down1imageMy body is a roadmap of painslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 20 hours agomessage-square21fedilinkfile-text
minus-squareyufoh@lemmy.worldlinkfedilinkarrow-up2·11 hours agoTry holding a 5lb weight over your head, I have the same pain you do and that’s the only thing that gives me temp relief
minus-squareDruid@lemmy.ziplinkfedilinkEnglisharrow-up1·8 hours agoDo you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
minus-squareBeeegScaaawyCripple@lemmy.worldlinkfedilinkarrow-up1·9 hours agobut for the love of burt reynolds wear a helmet if you like to drop things
Try holding a 5lb weight over your head, I have the same pain you do and that’s the only thing that gives me temp relief
Do you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
but for the love of burt reynolds wear a helmet if you like to drop things