You’re 100% right, unfortunately my brain doesn’t connect the feeling better to the eating vegetables and I totally forget I bought them by day 2 and then end up throwing away rotting vegetables a week later.
But I did just buy a mini fridge so hopefully keeping food nearby will remind me it exists and my brain won’t be able to use the excuses of “it’s so far away” or “you might have to interact with people in the kitchen or on your way”
I have ADHD; executive dysfunction is a bitch, but yeah later in the day when my meds are kicked-in, that’s usually when I can do this. My schedule is just bad rn with school and work so I either don’t have the time or am exhausted.
You’re 100% right, unfortunately my brain doesn’t connect the feeling better to the eating vegetables and I totally forget I bought them by day 2 and then end up throwing away rotting vegetables a week later.
But I did just buy a mini fridge so hopefully keeping food nearby will remind me it exists and my brain won’t be able to use the excuses of “it’s so far away” or “you might have to interact with people in the kitchen or on your way”
Canned vegetables
i think one of the best things to do is just stop thinking about it and do it. it works for me, and hopefully works for you too. USE YOUR WILL POWER!
I have ADHD; executive dysfunction is a bitch, but yeah later in the day when my meds are kicked-in, that’s usually when I can do this. My schedule is just bad rn with school and work so I either don’t have the time or am exhausted.