“Did the alarm go off an hour ago or just now?” lol.
That’s a crazy fucking story. A bit of a scared straight moment for me, though I’m not really sure what I should be changing. Heart stuff really freaks me out, and I guess the idea that it could manifest as something so seemingly trivial is terrifying.
“Did the alarm go off an hour ago or just now?” lol.
That’s a crazy fucking story. A bit of a scared straight moment for me, though I’m not really sure what I should be changing. Heart stuff really freaks me out, and I guess the idea that it could manifest as something so seemingly trivial is terrifying.
Change your diet and start exercising, #1 and #2. More veggies, more whole grains.
I’ve started eating this stuff from Trader Joe’s called Farro. It’s wheat, but you make it like pasta, and it’s a rice form factor. Super tasty.
https://www.traderjoes.com/home/products/pdp/10-minute-farro-094506