found this while browsing yesterday… not exactly what you are looking for, but maybe get you on the right track.
found this while browsing yesterday… not exactly what you are looking for, but maybe get you on the right track.
i second this request. please
cow looks downhearted
i spend a lot of time alone and so my mind wandering out unattended can be a real problem. years ago (45 now), i finally traced back to the single moments in my life that caused my demise and since then my brain LOVES to torture me repeatedly with the pain and betrayal and shame and anger of those moments.
1.5 years ago i found something that helps. i made “elevator music” for my mind.
i have always had a bit of a problem getting songs stuck in my head. so i found one that i like but not love (not a favorite song) that i have known for forever, and put the chorus and bridge on permanent replay.
the tune and lyrics are available as a reflex, last for about a minute before the loopback, it is calming and centering and allows me to manually wrest control away from thought processes that are harming me but seem to be happening automatically.
it may be that this is too specific of a solution, but it aids my sanity. good luck to you.
(the song is: “Spinning the Wheel” by George Michael)
the turn tables
when was the last time you paid your taxes?.. or were they auto-deducted from your paycheck before you even had a chance to count it?
“you’re free to move to a place…” hahaha! haaahahaha! WHAT? you are not a serious person.
it is really bugging me that you are getting heavily downvoted for this. it’s not like you are actively proselytizing here. i am sorry people are so shitty.
i think belief in (some type of) god is probably pretty healthy. unfortunately, my life experience has led me to a failure to believe in anything at all.
anyways… you do you. be well.
female anchor has had buccal fat removed.
… also needs a good hair conditioner.
but it’s only 4 months away! this is who the people chose!