Thought about it, snce it’s near New Year’s.
In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.
Thought about it, snce it’s near New Year’s.
In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.
Do you care to elaborate?
I’ve tried getting into both a few times, to the point of noticing some benefits, but I fall off the wagon bc everything I read about it quickly goes into religious territory.