I’m a 100 pound they who’s always - always - had trouble eating past the full feeling.

Like to me. Eating ‘one more bite’ past being full is worse then going to the gym and putting 20 extra pounds on.

Exceptions happen for holidays where we graze all day on many different foods. Variety being the spice of life n all.

But if it’s a 3 course meal. I’ll eat until I’m full. Pack it away. And eat later.

All you can eat places are completely wasted on me.

Sometimes with North America potions I get meals out of a 20/40$ take out.