Most of my anxiety on public transit comes from people and getting off at the right time. That anxiety is unrelated to whether it is at home or somewhere far away that I haven’t been yet.
When I’m going somewhere far away that I haven’t been yet I just know I won’t be home when my ticket says and I might need to hurry to get the connecting train. For short distances I walk or take a bike to avoid buses.
Most of my anxiety on public transit comes from people and getting off at the right time. That anxiety is unrelated to whether it is at home or somewhere far away that I haven’t been yet.
When I’m going somewhere far away that I haven’t been yet I just know I won’t be home when my ticket says and I might need to hurry to get the connecting train. For short distances I walk or take a bike to avoid buses.