Maybe that’s something to work on and consider why you struggle to sleep. Given sleep is so important in life, maybe you’d feel some substantial improvements all round with better sleep?
Struggling to nap and struggling to sleep are two very different things. I have no problem sleeping, but I would never be able to muster a nap during a break at work, even if I had access to my own bedroom.
Maybe that’s something to work on and consider why you struggle to sleep. Given sleep is so important in life, maybe you’d feel some substantial improvements all round with better sleep?
Struggling to nap and struggling to sleep are two very different things. I have no problem sleeping, but I would never be able to muster a nap during a break at work, even if I had access to my own bedroom.