Lemmy Shitpost@lemmy.worldEnglish · 4 days ago

The struggle

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The struggle

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Lemmy Shitpost@lemmy.worldEnglish · 4 days ago

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Tollana1234567@lemmy.today
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3 days ago
you can also do a partial squat even when sitting, just lift your toes and lean foward, it will help. also eat more fiber.

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