Oxidation is how red blood cells collect oxygen to pass to the rest of the body. In fact it is iron in hemoglobin that “rusts” to collect the oxygen. You would die if your blood didn’t “rust”.
The process you’re thinking of is oxygenation, not oxidation. Oxygenation is the binding of oxygen to other molecules, oxidation is the loss of electrons. When the iron in hemoglobin oxidizes (from Fe2+ to Fe3+) it stops binding with oxygen, and if it oxidizes further (to Fe4+) it can start oxidizing other molecules in your body. Your body has enzymes to reduce the iron back to a reactive state, but antioxidants also play a role in reducing oxidized molecules.
Oxidation is how red blood cells collect oxygen to pass to the rest of the body. In fact it is iron in hemoglobin that “rusts” to collect the oxygen. You would die if your blood didn’t “rust”.
Antioxidants have nothing to do with this.
The process you’re thinking of is oxygenation, not oxidation. Oxygenation is the binding of oxygen to other molecules, oxidation is the loss of electrons. When the iron in hemoglobin oxidizes (from Fe2+ to Fe3+) it stops binding with oxygen, and if it oxidizes further (to Fe4+) it can start oxidizing other molecules in your body. Your body has enzymes to reduce the iron back to a reactive state, but antioxidants also play a role in reducing oxidized molecules.