Being strict with what you buy then so you don’t buy something you have no plan for.
Learn a couple of meals that you can throw anything into so you can use up veg that are just about to go off. Eg ratatouille, stew, curry, etc.
Buy a recipe book with easy one pot meals for inspiration. I find the Internet just has too much and you need to know what you’re doing, plus there’s just too much distraction. Sitting with a recipe book and a pen and paper to plan is way more relaxing, IME.
Meal planning is number 1.
Being strict with what you buy then so you don’t buy something you have no plan for.
Learn a couple of meals that you can throw anything into so you can use up veg that are just about to go off. Eg ratatouille, stew, curry, etc.
Buy a recipe book with easy one pot meals for inspiration. I find the Internet just has too much and you need to know what you’re doing, plus there’s just too much distraction. Sitting with a recipe book and a pen and paper to plan is way more relaxing, IME.